Are you looking for motivation to quit smoking? Nothing motivates better than an image of yourself in the future. So, what happens if you are brave enough to give it a shot after all?
A smoker’s life is like hell. And here is why: this person is slowly descending into an abyss at the bottom of which there are heart attacks, strokes, diabetes, and respiratory diseases, including lung cancer.
A smoking person looks like a monster: constantly coughing, with yellowed skin and teeth, ready to sell the soul for the next dose.
If smoking is hell, then quitting it is like entering purgatory. Well, or getting into an inner and outer beauty salon. Beauty salons often use mysterious women’s names such as “Lilene,” “Marlene,” or “Nico” to sound more glamorous. But let us introduce you to “No Nico,” an utterly nicotine-free salon.
What happens to the skin when a person quits smoking?
Your skin reflects your health. That’s why changes in the skin of those who quit smoking are something that people around will notice right away. And every person who has entered purgatory — let’s call it the beauty salon “No Niko” — will see the result without any tests or X-rays.
Would you like to know the perspective of the British and other scientists? Let’s take a look!
When someone quits smoking, their skin undergoes positive changes. Blood flow to the skin is boosted, purifying and enriching it with oxygen and antioxidants like vitamin C. This vitamin helps create collagen and is an essential ingredient of anti-aging creams.
And this is where it all leads:
- Skin color improves, and pigmentation becomes less visible. When enough oxygen is evenly supplied to the skin, yellowness, pallor, and grayness disappear. The skin looks fresher and pinker.
- Aging slows down. The average smoker looks older. If you quit smoking, the wrinkles won’t disappear on their own, but the increase of collagen will make the skin firm and elastic and help its cells repair themselves. Becoming a “No Niko” client will make you look five or even ten years younger.
- Your skin won’t be as dry. When harmful particles stop settling on your skin, your pores open up. The skin breathes, moisturizes better, and cracks less.
- Blemishes are less likely to appear, and tend to disappear faster without cigarettes. You literally become more beautiful.
Quitting smoking yields visible positive effects on the skin in just 24 hours. The difference will be undeniable within a few months, and within six months to a year, others will take notice and compliment you on your rejuvenation.
What are the effects on a person’s lungs after they stop smoking?
Let’s discuss the positive lung changes when an individual quits smoking.
Smoking causes irreversible damage to the lungs, resulting in conditions like emphysema that causes inflammation, narrowing, and swelling of the airways. These conditions can affect lung function for a prolonged period, persisting even after smoking cessation.
As a “No Nico” member, you can finally grant your lungs the relief they deserve:
- Harmful substances no longer irritate the respiratory system. The airways are no longer inflamed and can recover at a faster pace.
- Shortness of breath vanishes with enhanced blood circulation.
- The lungs regenerate cilia, microscopic hairs that flush out mucus and harmful bacteria, reducing coughing.
- There is a lower chance of developing lung cancer and other illnesses.
The normal functioning of the lungs and improved blood circulation can be observed after a month. In just nine months, the cilia, which aid in removing waste from the body, start working efficiently, resulting in less coughing and reduced shortness of breath. To significantly decrease cancer risk, it is essential to refrain from smoking for at least ten years.
The brain changes when a person quits smoking
When an individual decides to quit smoking, the brain experiences withdrawal symptoms, which can lead to feelings of anxiety, irritability, sleep and mood disorders, forgetfulness, and persistent cravings for cigarettes. It is a result of the brain’s addiction to nicotine, which may take time to overcome.
Be patient! Here are some positive changes that happen to the brain when a person stops smoking:
- Nicotine receptor levels return to normal within a month after quitting smoking. It leads to a decrease in cravings, unpleasant symptoms, and an overall improvement in mood.
- New neural connections are formed in the cerebral cortex, and damage is repaired. Quitting nicotine improves mental performance, memory, and concentration, reducing dementia risk in old age.
- The risk of stroke decreases over time for those who quit smoking, taking 5 to 15 years to reach the same risk level as those who never smoked.
- It is less likely for an individual to develop a brain tumor.
The effects on the body when an individual stops smoking
Opting for the “No Nico” membership ensures comprehensive coverage for the entire body. Moreover, kicking the smoking habit has numerous health advantages:
- Quitting smoking reduces the risk of cancer by preventing further DNA damage.
- It also lowers the risk of diabetes and helps control blood sugar levels for those with diabetes.
- Lowering blood pressure almost instantly reduces the risk of heart attack and strain on the heart.
- There are lower levels of cholesterol and fats present in the bloodstream.
- White blood cell count is normalized, which leads to a boost in immunity and faster healing of wounds.
- Men can reduce the risk of erectile dysfunction, while women can normalize estrogen levels and increase their chances of future pregnancies without complications.
- The auditory and visual capabilities undergo significant enhancements.
- Muscles and bones are strengthened.
- Oral health improves, eliminating bad breath.
Thus, organs benefit significantly from the increased oxygen supply and the elimination of harmful tobacco toxins. So, join the “No Nico” beauty salon and enjoy positive changes today.