There is probably no one in the world, who has at least one person they know, who does not use e-cigarettes. Usually, there are dozens of such acquaintances. Indeed, vaping has become extremely popular over the past 10 years. What is the secret of such popularity of e-cigarettes? Firstly, it is an opportunity to completely quit smoking and reduce nicotine consumption. Secondly, a huge selection. Thirdly, the ability to save money. And most importantly, the absence of an unpleasant odor that smokers suffer from so much. Despite the high popularity of vaping, hundreds of people are still captivated by myths and stereotypes associated with vaping. So, let’s find out what happens when you quit smoking and start vaping?
Does Vaping Cause Hair Loss?
Before we talk about the effect of vaping on hair, it is worthwhile to focus on the harm that smoking has on the human body, in particular on its hair. As you know, hair follicles need good blood circulation. This is what stimulates their nutrition with essential minerals and nutrients. Nicotine, in turn, prevents active blood flow, which contributes to baldness and excessive hair loss. In addition, smoking provokes malfunctions in the functioning of the body’s endocrine system, which can also cause early baldness. Now to vaping. As you know, most consumers use nicotine-free e-liquids, thereby protecting their hair from negative effects. Therefore, anyone who has categorically given up cigarettes and chosen nicotine-free vaping as an alternative can rest assured that their hair will only get better.
Does Vaping Make You Gain Weight?
In fact, the question of the connection between vaping and excess weight is rather rhetorical. In order to gain weight, a person needs to regularly consume extra calories. So, does vaping have calories? Vape contains glycerin, propylene glycol, and flavors. It’s worth noting that none of these components can cause overweight. So why do smokers who abruptly quit their bad habits often gain weight intensively? It’s all about the stress that the human body experiences after abruptly quitting nicotine. It is the withdrawal from nicotine that provokes an increased appetite, and as a result, causes weight gain. So, vaping alone cannot cause extra pounds.
Does Vaping Make You Tired?
Of course, we cannot ignore the statements of doctors who claim that vaping is also addictive and can affect a person’s psycho-emotional state. E-cigarettes containing nicotine are especially dangerous. After all, while nicotine-free vaping forms a psychological dependence, vaping with nicotine adds a physiological one to it. Teenagers suffer the most from this. According to scientific research, young men and women who are actively engaged in vaping have problems with attentiveness and, as a result, with learning. As for adults, they also experience a decrease in concentration and fatigue when perceiving new information, which can be explained by the consumption of vape with nicotine content.
Does Vaping Make Your Teeth Yellow?
This is another question that worries smokers who are determined to switch to vaping. In fact, unaesthetic teeth are one of the reasons why people give up cigarettes. So, does vaping stain teeth? Again, it all depends on the presence of nicotine in its composition, which has a negative impact on the condition of the teeth. However, not everything is so clear, because it is not nicotine itself that is dangerous for teeth, but combustion products that do not occur during vaping. So, vaping won’t cause your teeth to turn yellow. But don’t forget that both smoking and vaping can cause excessive dryness in the mouth, which in turn causes tooth decay. That is why it is necessary to take care of drinking enough water.
In conclusion, vaping has a large number of supporters and opponents. So, in order not to fall for the advertisers’ bait, you should clearly understand the pros and cons of vaping. Thus, the undeniable advantages of vaping over cigarettes are:
- No soot and tar, which provoke a number of lung diseases;
- Pleasant smell and aftertaste;
- No negative impact on dental health (compared to regular cigarettes);
- No negative impact on others (unlike tobacco smoking, which affects the health of not only active but also passive smokers).
It is worth noting that vaping is not beneficial for the body either. In fact, a person does not get rid of the psychological habit of smoking, because, as practice shows, most vapers who have given up regular cigarettes have not begun to use e-cigarettes less often. On the contrary, a sharp drop in blood nicotine often leads to more intensive vaping. Perhaps the only advantage of vaping is that it helps to relax. For example, 95% of vapers say that e-cigarettes help them relieve tension after a hard day at work. So, whether or not to switch to vaping is an individual decision for everyone. The only thing that matters is that this decision is rational and balanced!